Things are strained, difficult, overwhelming and maybe even hopeless. Maybe you're wondering how you got here or, better yet, how you will ever get out of whatever cycle or situation you feel stuck in. We've all been there and you've come to the right place. Get your life back and live with healed intention.
About
Micah-Jane Neese LCSW-C Psychotherapist, Owner
For therapeutic work to be successful you've got to vibe with your therapist. Kind of like dating, except way less stressful.
So here's my vibe: My patients describe me as relatable, perceptive, dedicated, insightful and funny. I am often told that I am the first person to "see them" and while that is a great honor, it's an even greater honor if I am able to help you truly see and know yourself. I will use whatever clinical intervention modality that is appropriate for you but most commonly I use CBT, TF-CBT, and DBT intervention along with some Imago, Motivational Interviewing, Gestalt and Gottman sprinkled in.
I specialize in ADHD in adults and have tremendous success in supporting my patients in unraveling the chaos the condition has caused in their lives, self image, career, and personal relationships by creating a deep understanding of the diagnosis while charting a course of how to best thrive in their lives rather than merely survive it.
I am not able to cast a spell and bippity boppity boo you’re better. No, you have to do the work. I am here to coach you through it. I am here to hold the flashlight as you dig the tunnel. If you’re ready to John Wick the shit out of some mental health transformation, I am your gal. I'm so glad you are here. Whether you work with me or not, the path toward knowledge and healing is never the wrong one.
Micah-Jane Neese LCSW-C
Psychotherapist, ADHD Educator & Advocate
Services
Some of Micah's experience includes:
Approaches
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Family/Marital Therapy
- Attachment-Based
- Coaching
- Compassion Focused
- Cognitive Processing Therapy (CPT)
- Culturally Sensitive
- Dialectical (DBT)
- Executive Function Coaching
- Feminist Therapy
- Family Systems
- Gestalt Therapy
- Imago
- Trauma Focused
Insurance Accepted
- Aetna
- Optima Health Plan
- United Healthcare
- United Healthcare Oxford
Fees
- Diagnostic Evaluation: $185 - $225
- Psychotherapy (30-60 min): $150 - $185